Barre Instructions

Some videos have both sides, but others do not. Make sure you do both sides of the exercise - playing the video twice. Thanks and good luck! Love, Giselle...

Foot Stretch Video

Plie Video

Tendu Video

Degage Video

Rond de Jambe Video

Frappe Video

Petit Battement Video

Passe/Develope Video

Grand Battement Video

Mr C Stretch

Petit Alegro


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